Podcast · 18 episodes
Liftados Podcast
With Gorka Cabañas and Dani Cabado
Conversations with players, coaches and people from the handball world. No filters. From inside the dressing room.
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Latest episode
Episode 18 · 25 October 2026
Is the goalkeeper the most decisive position in handball? Liftados opens the debate and interviews Jaime Suárez
The weight of the goalkeeper in today’s handball, Bob Hanning’s rules at Füchse, the 7-vs-6 debate and what to eat before competing, with nutritionist Jaime Suárez.
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#18 7 vs 6? The goalkeeper, the most decisive player, and nutrition with Jaime Suárez
The weight of the goalkeeper in today’s handball, Bob Hanning’s rules at Füchse, the 7-vs-6 debate and what to eat before competing, with nutritionist Jaime Suárez.
#17 The third season kicks off: what is Spanish handball missing?
Gorka and Dani debut a new format: a critique of Spanish handball, Asobal, the Liga Guerreras Iberdrola, sponsorship, social media and the toughest seven-metre thrower in handball.
#16 Antonio Serradilla: handball’s “Llorente”, Montequinto and the turn with Magdeburg
Biohacking, Montequinto, the Bundesliga and the inside story of his return to European champions Magdeburg.
#15 Jorge Maqueda: Champions League with Vardar, Karabatić and the uncle who changed everything
An hour with the KS Kielce left back: from how his uncle sent him to the sports hall to winning the Champions League in Skopje.
#14 June Loidi and Andrea Loscos, sharing a flat and a team in the Liga Guerreras
Two Grafometal La Rioja players talk about women’s handball, living together and new sections of the podcast.
How Norway develops youth handball: the keys to the model Gerard Gomis reveals on Liftados
Gerard Gomis explains the Norwegian handball development system and how it differs from the Spanish model.
Djordje Cikusa (and his brother Petar for a little while) on Liftados
The ambidextrous Barcelona player talks about his career, the dressing room and his ambitions.
Joan Amigó’s adventure in Turkish handball
The former Barcelona youth player tells of his experience playing for Besiktas in Istanbul.
Ian Barrufet opens the second season of Liftados
The young Barcelona forward talks about his record season in Germany (90 goals) and his return home.
A week at TARE, the Basque Federation’s talent development programme
Asier Abad and Rubén Martín explain the high-performance development programme for Basque youth handball.
Liftados Roundtable: is German handball really that far ahead of Spanish handball?
The hosts compare the Bundesliga and the Spanish league.
Carlos Álvarez, Asobal’s hottest left-hander, who is leaving for the Portuguese league
The young left winger talks about his award-winning season and his move to Sporting CP.
Roberto Rodríguez, the Granollers goalkeeper who wanted to be Luc Abaló
The goalkeeper explores his unconventional path to professional handball and the development of his technique.
The story of Joseba Rodríguez Haito, from Asobal to the Zuazo bench
The coach talks about building teams on limited budgets and developing players for national competition.
Antonio García Robledo bares all on Liftados before retiring
The Granollers captain reflects on his career at several European clubs and on leadership in the dressing room.