Mizuno Wave Luminous 3 — handball shoesNew

Mizuno2026 Review

Mizuno Wave Luminous 3

8.3/10Liftados score · Wing, Back
€149.99lowest price today, at Forum Sport

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Buy at Forum Sport · €149.99 (opens in a new tab)

We only have it in stock at Forum Sport · Prices updated on 9 November

The Wave Luminous in a light version: 305 g, ideal for mobility, not for contact.

Fit

Who is it for?

Position
WingBack
For
Men
Player weight
75 – 90 kg
Level
Advanced, Professional

Our test

The good and the bad

Pros

  • Very light: 305 grams
  • ENERZY NXT + Wave: good cushioning without extra weight
  • XG Rubber outsole with firm grip

Cons

  • Limited hold for constant-contact handball
  • Not a handball-specific model

Before you order

Sizes and fit

Fit
Regular
Weight
305 g

Where to buy

Price at each shop

These are affiliate links; if you buy through them, Liftados may earn a commission at no extra cost to you.

Buy at Forum Sport · €149.99 (opens in a new tab)

How we score it

Score by category

Grip
8.5
Cushioning
8.3
Stability
8.2
Durability
8.0
Value for money
8.7

Description

The Mizuno Wave Luminous 3 is the men's version of the Luminous range, with MIZUNO ENERZY NXT and a Wave plate in a very light build (305 grams). The Stretch Woven upper with DynamotionFit Bootie and the XG Rubber outsole are designed for the quick turns and movements of wing positions, although its lightness shows in the hold when the game is one of constant collisions.

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