Puma Accelerate Turbo 4 — handball shoesNew

Puma2025 Review

Puma Accelerate Turbo 4

9.1/10Liftados score · Wing, Back, Centre back

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The fastest version of the Accelerate range. For the most explosive players.

Fit

Who is it for?

For
Men
Player weight
< 75 kg · 75 – 90 kg
Level
Advanced, Professional

We recommend it if…

  • Elite wings who prioritise explosiveness
  • Fast advanced-to-professional backs
  • Players in the Bundesliga or professional leagues
  • Those looking for Puma's most responsive shoe

Pick another if…

  • Pivots or contact positions
  • Players who prioritise maximum durability
  • Entry level and beginners
  • Those with wide feet

Our test

The good and the bad

Pros

  • Maximum explosiveness thanks to NITRO Elite
  • Excellent multidirectional grip
  • Light, comfortable upper
  • The lightest in the Accelerate range

Cons

  • High price
  • Not suitable for contact positions
  • Less durable than the Pro version

Before you order

Sizes and fit

Fit
Regular
Weight
270 g
Drop
8 mm

Where to buy

Price at each shop

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How we score it

Score by category

Grip
9.2
Cushioning
8.8
Stability
8.8
Durability
8.7
Value for money
8.4
Gorka Cabañas, autor en Liftados

Gorka Cabañas' opinion

Journalist. Former handball player and coach. Co-founder of Liftados

9.0/10

The Accelerate Turbo 4 is the Puma model that comes closest to what I'd define as the ideal shoe for a top-level wing or back: 270 grams with NITRO Elite foam, the most responsive compound in the entire Puma range. In my tests I've measured the energy return index of different cushioning foams, and NITRO Elite is in the top 3 on the market alongside Adidas' BOOST and Nike's ZoomX.

The 8 mm drop combined with that responsiveness creates a very efficient propulsion platform for the counter-attacking game. When I came from Trapagaran and started analysing shoes professionally, I learned to tell when a cushioning technology adds something to explosive movements and when it simply adds comfort. Here it adds something.

It's expensive, and that has to be said. At its price, it competes directly with the Mizuno Wave Stealth Neo and the Adidas Stabil Next Gen, which are established benchmarks. I'd choose it if weight is your absolute priority. If you're after the best overall balance, I'd still give the edge to the Stabil Next Gen.

Published on 22 January 2026 · Liftados.com

On-court review

Full review

Grip and traction

The asymmetric-design non-marking rubber outsole of the Puma Accelerate Turbo 4 is one of the most innovative grip systems on the market. The asymmetric pattern isn't an aesthetic decision: each zone of the outsole has a specific lug design to maximise traction in the most common directions of a wing's movement. The lateral take-off zones have more aggressive, deeper lugs, while the metatarsal zone has channels that aid grip when braking. With 9.2/10 for grip, it's the second-highest score in the catalogue after the Mizuno Wave Stealth Neo 2.

Cushioning and energy return

The Puma Accelerate Turbo 4 features NITRO Elite foam, the most responsive and lightest version of NITRO technology. Compared with the NITRO Pro of the Accelerate Pro 4, the Elite foam sacrifices some durability in exchange for greater responsiveness: energy return is instant and very pronounced, ideal for wings who need maximum explosiveness on the first step. The 8 mm drop is somewhat lower than the Pro's, which together with the 270 g weight creates a noticeably more agile feel when running.

Stability and support

With 8.8/10 for stability, the Accelerate Turbo 4 offers excellent support for a shoe built for explosive positions. The ultralight knit upper with strategic reinforcements — thicker zones in the areas of greatest lateral stress — holds the foot without adding weight. The lace-up fit is very precise and the heel lockdown is outstanding. For wings who make explosive changes of direction with barely any reaction time, this level of stability is exactly what's needed.

Who this shoe is for

The Puma Accelerate Turbo 4 is the shoe for the fastest wings in the world. At 270 grams, with ultra-responsive NITRO Elite foam and an asymmetric outsole pattern designed for explosiveness, it's the option chosen by many wings in the Bundesliga and the Champions League. Its price is high-end. It isn't suitable for contact positions (pivots) or for players who above all want long-haul cushioning.

Liftados verdict · 9.1/10

The Puma Accelerate Turbo 4 is Puma's answer for wings who won't compromise between speed and grip. NITRO Elite foam for maximum responsiveness, an asymmetric outsole for maximum traction, 270 grams for maximum lightness. Fourth place in the overall catalogue reflects an elite shoe that only loses out to the SQD 4 (more versatile) and the Mizuno Neo 2 (more grip) in their categories.

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Comparisons

Which one suits you best?

What you ask us about the Puma Accelerate Turbo 4

What positions and level is the Puma Accelerate Turbo 4 for?
The Puma Accelerate Turbo 4 is the most explosive and lightest shoe in the Accelerate range, designed for advanced and professional wings and backs who prioritise maximum speed. With an overall score of 9.1, 9.2 for grip and a weight of 270 grams, it's the choice of the fastest wings in the Bundesliga and the Champions League. It isn't recommended for pivots or contact positions where stability matters more than speed.
How much does the Puma Accelerate Turbo 4 weigh and what technology does it have?
The Puma Accelerate Turbo 4 weighs 270 grams — the lightest in the Accelerate range — and uses NITRO Elite foam, the most responsive and lightest version of Puma's NITRO technology. The non-marking rubber outsole has a unique asymmetric design that maximises traction in a wing's most common directions: more aggressive lugs in the lateral take-off zones and grip channels for braking. The drop is 8 mm to favour propulsion from the forefoot.
Puma Accelerate Turbo 4 or Puma Accelerate Nitro SQD 4 for a professional wing?
The Puma Accelerate Turbo 4 (9.1 overall, 270 g, NITRO Elite, asymmetric outsole) and the Accelerate Nitro SQD 4 (9.3 overall, 280 g, NITRO foam, SQD outsole) are Puma's two benchmark models for professional wings. The Turbo 4 offers greater lightness and maximum responsiveness, ideal for the fastest wings who prioritise explosiveness. The SQD 4 offers more positional versatility and more all-round grip. For the pure, top-speed wing, the Turbo 4 is the right answer; for the versatile back, the SQD 4 is more balanced.

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