Mizuno Wave Luminous 3 Women — handball shoes

Mizuno2025 Review

Mizuno Wave Luminous 3 Women

8.3/10Liftados score · Centre back, Wing, Back
€149.99lowest price today, at Forum Sport

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Buy at Forum Sport · €149.99 (opens in a new tab)

We only have it in stock at Forum Sport · Prices updated on 9 November

Mizuno's Wave Luminous range in a women's version. Superior cushioning and GUM8 grip for high-level matches.

5/5 from users · 1 real rating

Fit

Who is it for?

Player weight
75 – 90 kg
Level
Advanced, Professional

Our test

The good and the bad

Pros

  • Wave technology with excellent impact distribution
  • Benchmark GUM8 outsole for indoor sports
  • Women-specific fit for a better feel

Cons

  • High price compared with direct rivals
  • The Wave sole can feel stiff in the first few sessions
  • Limited availability in the smallest and largest sizes

Before you order

Sizes and fit

Fit
Regular

Where to buy

Price at each shop

These are affiliate links; if you buy through them, Liftados may earn a commission at no extra cost to you.

Buy at Forum Sport · €149.99 (opens in a new tab)

How we score it

Score by category

Grip
8.5
Cushioning
8.3
Stability
8.3
Durability
8.0
Value for money
8.1

Description

The Mizuno Wave Luminous 3 Women is the women's version of the Wave Luminous range, one of Mizuno's best-known handball lines. Wave technology in the midsole provides superior impact distribution that protects the joints during intensive training, while the GUM8 outsole delivers Mizuno's trademark grip on indoor courts. The upper is built on a women-specific fit, narrower at the heel and with more support in the forefoot.

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