Handball shoe deals: up to 40% off at Forum Sport
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29 September 202610 min read

Handball shoe deals: up to 40% off at Forum Sport

Forum Sport has cut the price of twelve court shoes with discounts of between 24% and 40%, from 41.99 euros. We have reviewed every deal with a coach's eye: which models are genuinely for handball, which prioritise jumping and only suit some cases, and which you can skip.

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Prices updated on 29 September 2026.

Forum Sport has cut the price of twelve court shoes with discounts of between 24% and 40%, and prices start at 41.99 euros. We have reviewed every deal with a coach's eye: there are handball-specific models, others that are lighter and jump-oriented that only suit some cases, and a couple of purchases you can skip. Here is what is worth it if you play, train or are buying for a youth player.

See all Forum Sport handball deals → (se abre en otra pestaña)

Summary of the 12 deals

ModelProfilePriceDiscountDeal
Mizuno Wave Momentum Elite MidMen's (Lightweight, jump-oriented)€107.99 (was €179.99)-40%View deal (se abre en otra pestaña)
Mizuno Wave Luminous 3 (hombre)Men's (Lightweight, multi-court)€89.99 (was €149.99)-40%View deal (se abre en otra pestaña)
Mizuno Neo JumpMen's (Lightweight, jump-oriented)€121.99 (was €199.99)-39%View deal (se abre en otra pestaña)
Mizuno Wave Mirage 5Men's (Handball, stable profile)€97.59 (was €159.99)-39%View deal (se abre en otra pestaña)
Mizuno Wave Stealth Neo 2Women's (Handball)€103.69 (was €169.99)-39%View deal (se abre en otra pestaña)
Mizuno Wave Luminous 3 (mujer)Women's (Lightweight, multi-court)€91.49 (was €149.99)-39%View deal (se abre en otra pestaña)
Puma HandballMen's (Handball (retro style))€54.17 (was €89.99)-39%View deal (se abre en otra pestaña)
Mizuno Stealth Star 2 JrKids' (Handball)€41.99 (was €69.99)-40%View deal (se abre en otra pestaña)
Mizuno Wave Momentum ProMen's (Lightweight, jump-oriented)€67.99 (was €99.99)-32%View deal (se abre en otra pestaña)
Mizuno Thunder Blade ZMen's (Lightweight, multi-court)€54.31 (was €79.99)-32%View deal (se abre en otra pestaña)
Asics Gel Rocket 12Men's (Entry level)€55.89 (was €76.99)-27%View deal (se abre en otra pestaña)
Mizuno Wave Stealth 6Women's (Handball)€106.39 (was €139.99)-24%View deal (se abre en otra pestaña)

Before buying: which shoe fits the way you play

The models need to be clearly separated. The Stealth, the Mirage and the Stealth Star are designed for handball. The Momentum, the Neo Jump and the Luminous prioritise lightness and jumping, with less lateral support. They work if your game is built on jumping and little contact, and they are worse if you defend, move a lot laterally or go in at the pivot with contact.

And a warning: a running shoe is not suitable for handball. Its sole is designed for moving in a straight line, with little lateral stability and a higher, softer heel. With sharp changes of direction, that invites a sprain. If you have already had one, in this analysis we explain why sole traction is not the only thing that matters.

The 12 shoes, one by one

1. Mizuno Wave Momentum Elite Mid (Men's)

Price: €179.99 now €107.99 -40%. Main use: Court, jump-oriented.

Who it is for: A player who wants extra ankle support, good foot control and a game with a lot of jumping.

Best: Mid-cut upper, Enerzy cushioning, Enerzy Core and Enerzy XP with a Wave plate, and Dura Shield reinforcement on the toe.

Worst: It prioritises jumping over lateral support. With aggressive movement and contact, it is not the most logical option.

Verdict: It is the most technically advanced on the list, but I would not put it on the court for a back who defends a lot.

Buy at Forum Sport → (se abre en otra pestaña)

2. Mizuno Wave Luminous 3 (men's) (Men's)

Price: €149.99 now €89.99 -40%. Main use: Court, lightweight and versatile.

Who it is for: A light player or one with a technical style who values a feel close to a running shoe on the court.

Best: Enerzy Next, Stretch Woven upper with DynamotionFit Bootie and a G3 outsole designed for turning.

Worst: It is a model built for lightness and versatility. That light-shoe feel costs you in support when the game is physical.

Verdict: It works if your handball is about mobility and little contact. If you defend in the back court, choose another.

Buy at Forum Sport → (se abre en otra pestaña)

3. Mizuno Neo Jump (Men's)

Price: €199.99 now €121.99 -39%. Main use: Court, jump-oriented.

Who it is for: A light player whose game depends on jumping.

Best: Light and jump-focused, with Mizuno Enerzy, an Airmesh upper and a rubber outsole.

Worst: It is the most expensive on the list even with the 39% discount (121.99 euros) and prioritises jumping over lateral support. For a contact game, I do not see it as justified.

Verdict: High price for a use that is not its own. If your sport is handball, there are better options for less.

Buy at Forum Sport → (se abre en otra pestaña)

-32%
Mizuno Neo Jump

Mizuno

Neo Jump

€180.00

From

€121.99

Lowest price found at Forum Sport · 3 stores compared

4. Mizuno Wave Mirage 5 (Men's)

Price: €159.99 now €97.59 -39%. Main use: Handball, stable profile.

Who it is for: A back or centre back who plays often and wants a stable profile for shooting and for actions close to 6 metres.

Best: Wave plate, Mizuno Enerzy, DynamotionFit, D-Flex Groove and a rubber outsole. Stable profile, designed for handball as well.

Worst: It is not the lightest or the flashiest.

Verdict: The most sensible bet for a court player who wants a shoe designed for this sport.

Buy at Forum Sport → (se abre en otra pestaña)

-7%
Mizuno Wave Mirage 5

Mizuno

Wave Mirage 5

€150.24

From

€139.00

Lowest price found at Handball-Store

5. Mizuno Wave Stealth Neo 2 (Women's)

Price: €169.99 now €103.69 -39%. Main use: Handball.

Who it is for: A federated player or one at a demanding level who wants the top-of-the-range Stealth, handball-specific.

Best: Handball-specific model with Enerzy NXT, Wave plate, Dura Shield and a rubber outsole.

Worst: It is still an investment of more than 100 euros. If you play two days a week, you may not make full use of it.

Verdict: If you are going to play seriously, it is the most coherent women's shoe in the selection.

Buy at Forum Sport → (se abre en otra pestaña)

-9%
Mizuno Wave Stealth Neo 2

Mizuno

Wave Stealth Neo 2

€113.62

From

€103.69

Lowest price found at Forum Sport · 2 stores compared

6. Mizuno Wave Luminous 3 (women's) (Women's)

Price: €149.99 now €91.49 -39%. Main use: Court, lightweight and versatile.

Who it is for: A technically minded player who wants lightness and who also plays other court sports.

Best: Same base as the men's version with a women's fit: Enerzy Next, Stretch Woven, Bootie, G3 outsole and Dura Shield.

Worst: It is not handball-specific. For a contact game, the Stealth is more advisable.

Verdict: A good multi-court shoe, not the first choice if your sport is handball.

Buy at Forum Sport → (se abre en otra pestaña)

7. Puma Handball (Men's)

Price: €89.99 now €54.17 -39%. Main use: Handball (retro style).

Who it is for: A player doing two or three sessions a week who cares about style, with a retro look inspired by the 1970s model.

Best: Restrained price and grip. You can tell it bets on appearance.

Worst: Less cushioning technology. If you train a lot or are heavy, you will miss the protection.

Verdict: It does the job for playing now and then and looking good. It is not for high loads.

Buy at Forum Sport → (se abre en otra pestaña)

-40%
Puma Handball

Puma

Handball

€89.99

From

€53.99

Lowest price found at Forum Sport

8. Mizuno Stealth Star 2 Jr (Kids')

Price: €69.99 now €41.99 -40%. Main use: Handball.

Who it is for: A youth player who trains and competes, on a tight family budget.

Best: Handball-specific, with a Wave base, Airmesh upper and rubber outsole. It is the cheapest on the list.

Worst: Kids grow quickly. A badly calculated size leaves them too small in a few months.

Verdict: The best buy on the list for a youth player who really plays handball.

Buy at Forum Sport → (se abre en otra pestaña)

-16%
Mizuno Stealth Star 2 Jr

Mizuno

Stealth Star 2 Jr

€69.99

From

€58.99

Lowest price found at Forum Sport

9. Mizuno Wave Momentum Pro (Men's)

Price: €99.99 now €67.99 -32%. Main use: Court, jump-oriented.

Who it is for: A player who wants to get into Momentum technology without paying the price of the Elite.

Best: A more accessible version of the Momentum, with Enerzy NXT and a Wave plate.

Worst: It prioritises jumping over lateral support, so it inherits the same doubts as the Elite for contact handball.

Verdict: Good value for money if you already know you want Momentum. For handball, I prefer the Mirage.

Buy at Forum Sport → (se abre en otra pestaña)

-30%
Mizuno Wave Momentum Pro

Mizuno

Wave Momentum Pro

€99.99

From

€69.99

Lowest price found at Forum Sport

10. Mizuno Thunder Blade Z (Men's)

Price: €79.99 now €54.31 -32%. Main use: Court, lightweight and stable.

Who it is for: A player doing two or three sessions a week who wants lightness and stability at a tight price.

Best: Light, with a wide, stable outsole, an Airmesh upper with synthetic reinforcements and inspired by the Wave Lightning. Very good value for money.

Worst: It is mid-range, without the Wave plate of the higher models. It is not for high training loads.

Verdict: It makes the most sense if budget rules and you play a couple of days a week.

Buy at Forum Sport → (se abre en otra pestaña)

Mizuno Thunder Blade Z

Mizuno

Thunder Blade Z

Out of stock right now

11. Asics Gel Rocket 12 (Men's)

Price: €76.99 now €55.89 -27%. Main use: Entry level.

Who it is for: A recreational, beginner-level player who wants a cheap indoor shoe to get started.

Best: It is Asics' entry level in indoor, with GEL in the heel. It is a well-known brand in court footwear.

Worst: The Forum Sport listing gives no technical description, so I cannot tell you more. Less information to decide with.

Verdict: It is fine for trying the sport. If you are going to train regularly, invest a bit more.

Buy at Forum Sport → (se abre en otra pestaña)

-2%
Asics Gel-Rocket 12

Asics

Gel-Rocket 12

Sizes: EU 36–47.5 (unisex)

€56.20

From

€55.24

Lowest price found at Forum Sport · 2 stores compared

12. Mizuno Wave Stealth 6 (Women's)

Price: €139.99 now €106.39 -24%. Main use: Handball.

Who it is for: A player who wants a handball shoe in synthetic leather and mesh, with grip for changes of direction.

Best: Handball-specific, with a synthetic leather and mesh upper, Wave plate and Dura Shield on the toe.

Worst: It is the smallest discount on the list (24%). Almost the same as you pay for the Neo 2, with less reduction.

Verdict: A very good handball shoe, but compare it with the Neo 2 before buying.

Buy at Forum Sport → (se abre en otra pestaña)

-39%
Mizuno Wave Stealth 6

Mizuno

Wave Stealth 6

€139.99

From

€85.39

Lowest price found at Forum Sport

How to choose handball shoes

Grip and outsole

The rubber outsole must grip on the parquet without blocking the turn. Too much grip overloads the knee and ankle in pivots. Always test on a surface similar to yours.

Lateral stability

It is the most important thing in a sport of constant changes of direction. Look for a wide platform and a firm heel. That is why the Mirage or the Stealth make more sense than a jump-oriented model.

Cushioning

A player who trains four days and jumps a lot needs more protection than one who plays two sessions. The Puma Handball, with less cushioning, is designed for the second case. If you monitor your load with a wearable, this report analyses what they measure well and what they do not.

Mid or low cut

A mid cut gives a feeling of support, but the evidence on sprains in indoor sports puts more weight on proprioceptive training and on taping or an ankle brace than on the height of the shoe alone. If you have already had a sprain, work on the ankle before trusting everything to the footwear.

Weight

Lightness helps in jumping and in transitions, but sacrifices structure. If you are a heavy player or defend a lot, prioritise stability.

Size

Try them on with the socks you play in and check that the heel does not lift and that your toes do not hit the toe cap when braking. Sizes and colours on sale sell out quickly, so confirm availability.

The best by category

Before buying

Prices and sizes change quickly and sale stock runs out. The prices in this article are those checked on 29 September 2026 at Forum Sport, so check them before buying. And choose by the way you play, not just by the discount percentage. If you want to go deeper by position, we have a complete equipment guide by position.

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Frequently asked questions

Are lighter, jump-oriented shoes suitable for playing handball?▾
Yes, with caveats. They work well in a game of jumping and little contact. They lose their advantage in aggressive lateral movement and defending, where a handball-specific shoe offers more stability. If you play in goal, choose a handball-specific one.
Which handball shoes are cheap and good?▾
At these prices, the Thunder Blade Z (54.31 euros) is the best mid-range option for two or three sessions a week. The Puma Handball (54.17 euros) is more about style, and the Stealth Star 2 Jr (41.99 euros) is the cheapest for youth players.
Is a running shoe fine for handball?▾
It is not recommended. The sole and heel of running footwear are not made for braking and lateral changes, and that increases the risk of a sprain. On the court, always use indoor footwear with a rubber outsole.
Which handball shoes do you recommend for women?▾
The handball-specific ones are the Wave Stealth Neo 2 and the Wave Stealth 6. If you also play other court sports and want lightness, the Wave Luminous 3 is a multi-court option, although it is not designed for this sport.
Is a mid-cut shoe worth it?▾
It can give a feeling of support, but the evidence on the ankle in indoor sports gives more backing to proprioceptive training and to taping or an ankle brace than to the cut alone. It is a complement, not a guarantee against sprains.
#handball shoes#handball shoe deals#Forum Sport#Mizuno#Puma#Asics#handball equipment#buying guide#shoe discounts

About the author

Dani Cabado, autor en Liftados
Dani Cabado

National handball coach

Coach — Trapagaran Eskubaloia (Silver Div. · 1st National)Head coach — Basque Country Cadet Men (U16)

National handball coach. Has managed Trapagaran Eskubaloia in the Silver Division and the First National Division. Head coach of the Basque Country Cadet Men's team (U16). Co-founder of Liftados.

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