Asics Gel-Netburner Ballistic FF 4 — handball shoesNew

ASICS2025 Review

Asics Gel-Netburner Ballistic FF 4

9.0/10Liftados score · Pivot, Centre back, Goalkeeper
€104.90lowest price today, at WePlay Handball

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Buy at WePlay Handball · €104.90 (opens in a new tab)

We only have it in stock at WePlay Handball · Prices updated on 7 November

Asics' most technical indoor shoe, updated for 2025.

Review updated on 9 July 2026

Fit

Who is it for?

For
Men
Player weight
90 – 110 kg · > 110 kg
Level
Advanced, Professional

We recommend it if…

  • Advanced and professional goalkeepers
  • Pivots who were already using the Gel-Netburner Ballistic FF 3
  • Players with a heavy training load
  • Those who need the cushioning + durability combination

Pick another if…

  • Wings who prioritise lightness and speed
  • Beginners and entry level
  • Players on a tight budget
  • Those looking for the lightest shoe in the catalogue

Our test

The good and the bad

Pros

  • Superior FF Blast+ cushioning
  • Excellent AHAR+ durability
  • Professional lateral support
  • Ideal for pivots and goalkeepers

Cons

  • A bit heavy for wings
  • Break-in period needed
  • High price

Before you order

Sizes and fit

Fit
Regular
Weight
320 g
Drop
10 mm

Where to buy

Price at each shop

These are affiliate links; if you buy through them, Liftados may earn a commission at no extra cost to you.

Buy at WePlay Handball · €104.90 (opens in a new tab)

How we score it

Score by category

Grip
8.8
Cushioning
9.2
Stability
9.0
Durability
9.3
Value for money
8.5
Gorka Cabañas, autor en Liftados

Gorka Cabañas' opinion

Journalist. Former handball player and coach. Co-founder of Liftados

9.0/10

The Netburner Ballistic FF 4 is possibly the best balance on the market today for an advanced pivot or goalkeeper. 320 grams may sound heavy, but when you slip your foot inside and feel the FF Blast+ running the full length of the midsole, you understand why that weight is justified: there are no dead grams here.

From a technical point of view, the combination of FF Blast+ plus an AHAR+ outsole is the most durable I've analysed in Asics' indoor range. I've tested this outsole compound on resin surfaces and it lasts between 40 and 60% longer than standard non-marking rubbers. For a pivot who plays 3-4 days a week, that translates into a shoe that lasts a full season without deteriorating.

My advice for those coming from lighter shoes: you'll need 2-3 training sessions to adapt. The extra weight is noticeable at first but disappears once the foot learns to work with the energy the midsole returns. It's a model worth trying on before buying online because of Asics' specific fit.

Published on 20 September 2025 · Liftados.com

On-court review

Full review

Grip and traction

The AHAR+ outsole of the Gel-Netburner Ballistic FF 4 maintains the Asics standard for grip durability. With 8.8/10 for traction, it's slightly below the MetaRise 2 (9.0) in absolute terms, but the difference comes down to the outsole pattern: the Ballistic FF 4 uses a design geared more towards multidirectional stability than maximum grip. For pivots and goalkeepers, whose footwork is broader and more deliberate than a wing's, this balance is the right one. The durability of the AHAR+ compound is identical: 9.3/10 for overall durability, with minimal loss of grip after a full season.

Cushioning and energy return

The full-length FF Blast+ midsole of the Gel-Netburner Ballistic FF 4 is the same platform used by the MetaRise 2, albeit in a slightly different configuration. The cushioning score is 9.2/10, almost on a par with the MetaRise (9.5), with a firmer, less enveloping feel that can be an advantage in some contexts: pivots who need to feel the floor to handle contact prefer this more direct response. The Guidance Line — a groove in the outsole that optimises the foot's natural flex — improves the biomechanical efficiency of each step.

Stability and support

With 9.0/10 for stability, the Asics Gel-Netburner Ballistic FF 4 offers the second-best lateral support in Asics' handball catalogue. The structural engineered mesh upper incorporates TPU reinforcements in the areas of greatest lateral stress, and the heel construction is firm and well fitted. For goalkeepers, the combination of stability and FF Blast+ cushioning is the most relevant on the market: it protects the joints from the lateral impacts of saves while maintaining the mobility needed for quick movements across the goal.

Who this shoe is for

The Asics Gel-Netburner Ballistic FF 4 is the direct evolution of Asics' benchmark handball model. If the FF 3 was already the most highly rated goalkeeper shoe on the market, the FF 4 adds FF Blast+ (more responsive than GEL) and improved lateral support. It's a mid-to-high-range purchase, but justified for advanced-to-professional pivots and goalkeepers. If you were already using the FF 3 and were happy with it, upgrading to the FF 4 is the natural step and you'll notice the improvement in cushioning.

Liftados verdict · 9.0/10

The Asics Gel-Netburner Ballistic FF 4 is the logical update of Asics' benchmark indoor handball model. It combines the brand's best cushioning (FF Blast+), its greatest durability (AHAR+) and first-class lateral support for pivots and goalkeepers. Seventh place overall doesn't reflect a flaw but the extraordinary level of competition in the top 10 of the 2026 catalogue.

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Comparisons

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What you ask us about the Asics Gel-Netburner Ballistic FF 4

What position is the Asics Gel-Netburner Ballistic FF 4 for?
The Asics Gel-Netburner Ballistic FF 4 is designed for advanced or professional pivots, centre backs and goalkeepers. With full-length FF Blast+ in the midsole (9.2/10 for cushioning), an AHAR+ outsole (9.3/10 for durability) and 9.0/10 for stability, it's the direct update of Asics' benchmark model for the inside positions.
How much does the Asics Gel-Netburner Ballistic FF 4 weigh and what outsole does it have?
The Asics Gel-Netburner Ballistic FF 4 weighs 320 grams and uses an AHAR+ (Asian High Abrasion Rubber+) outsole with a 10 mm drop. The combination of full-length FF Blast+ in the midsole and AHAR+ in the outsole creates the most complete cushioning-durability balance in Asics' catalogue for the inside positions.
Asics Gel-Netburner Ballistic FF 4 vs Asics MetaRise 2 for a professional pivot?
The Asics MetaRise 2 has better cushioning (9.5/10 vs 9.2/10) and better stability (9.4/10 vs 9.0/10). The Gel-Netburner Ballistic FF 4 offers very similar performance, with a somewhat firmer, more direct midsole feel. If you want the very best cushioning, go for the MetaRise 2. If not, the FF 4 is an excellent alternative.

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